Brushing and flossing twice a day will keep your teeth clean, but there are a few other things you can do to keep your teeth healthy.
Check out these 5 simple things the team at Hearthside Dentistry recommends that you start today to make a positive difference with your smile.
- Take Care of Your Toothbrush
For healthy teeth, your toothbrush is very important. After you brush your teeth it’s necessary to take care of your toothbrush. Rinse it well after brushing. Then, in an upright position, make sure to store it out in the open, away from your toilet, to allow for plenty of air flow around the bristles to keep your brush dry as microorganisms that can grow on your toothbrush tend to thrive in a moist environment. If the bristles on your toothbrush begin to fray or look worn, change it. Even if they don’t look worn, the American Dental Association recommends replacing your toothbrush every three months, sooner after an illness like a cold or flu.
- Think before you Drink
What you drink can affect the health of your teeth. Beverages such as soft drinks and sugary juices have been targeted as culprits of tooth decay. Drinking less soda and more water, milk and fresh juices can help protect your teeth.
- Brush your Tongue
When you’re brushing your teeth, don’t forget to brush your tongue to help fight the bacteria in your mouth. Tongue brushing is not only essential for keeping your teeth healthy, it also helps to stop bad breath. We recommend using a toothbrush with a cheek and tongue cleaner so you can easily remove bacteria from your mouth every time you brush.
- Avoid Tobacco
Do you and your teeth a big favor and avoid tobacco. By eliminating tobacco, it will save you from a higher risk of oral cancer and periodontal complications.
- Visit Your Dentist
If you haven’t been to a dentist in the last 6-months, that is okay, we won’t judge. Today is the day to change this trend and call us at (303) 280-2285 to set up a cleaning. It’s important to visit your dentist at least twice a year to have a full hygiene treatment performed. During your visit, we will include a comprehensive exam with x-rays to help detect and prevent future dental treatments from occurring
Also known as a deep cleaning- SRP
If you’ve been to the dentist at all in your life, they’ve probably already told you to avoid drinking too much soda and other sugary drinks. The effects of sugar and the main ingredients of soda on the teeth are noted, and they are known among all dental practitioners to be quite debilitating. So, what can you do to minimize that effect and protect your teeth more efficiently?
The best thing to do is to stop drinking soda completely. Even though this might be difficult, having bad teeth can be directly traced to soda pop consumption. As a result, cutting the problem from its root is the very best course of action you can think of.
Nevertheless, if you find it hard to just cut yourself off from soda, there are other methods as well. You can avoid drinking as much and use moderation. You can also dilute it with mineral water or sip it using a straw to minimize its contact with your teeth – although that doesn’t normally help much, because it only takes minimal contact to do some serious damage.
Finally, you can also reduce other beverages and harmful foods, while drinking soda in moderation and using healthy oral hygiene and preventive practices such as flossing and brushing your teeth using a strong, fluoride based toothpaste.
Understanding what’s covered by your dental insurance is an important part of making sure you get the best oral care possible.
If your employer offers more than one plan, check the exclusions and limitations of the coverage as well as looking at the general benefits. It’s a good idea to discuss your family’s likely needs with your dentist before choosing a plan.
Cosmetic dentistry has grown a great deal in recent years. While it was still a booming business more than 20 years ago, today you have an impressive number of options when it comes to choosing a cosmetic dentist and their specific cosmetic dentistry procedures.
However, whether you’re looking for a better smile or procedures designed to make your teeth look more aligned, the following still remain some of the most important cosmetic dentistry practices in use today:
Teeth whitening is one of the most common cosmetic dentistry practices used today. Teeth whitening products are also available for in office treatments or for home use. Either options are a great choice when it comes to giving your teeth their perfect color.
Cosmetic dentistry also has many procedures that have to do with fixing the damage caused by tooth decay. Onlays and inlays, as well as composite bonding and dental veneers are commonly used for that and similar purposes by professional cosmetic dentists.
Finally, we have to mention the science of implants. To properly replace teeth after tooth loss, cosmetic dentists use metallic (usually titanium) implants that are fastened to the jaw in order to support a crown that will act as a replacement for your missing tooth.
Research to find a dentist you feel comfortable with and can easily communicate with you, to attend to your dental needs and wants, be sure to visit our Smile Gallery
This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.